Swinging actually had a purpose,it conserves energy of our body.Yae right it conserves energy.How? Let's find out😊
Scientifically the people who hold their arms at rest while walking use 12℅ more body energy than people who swings their arms naturally.
Assume arm is like a pendulum, when our legs moves, our body also moves and that movement forces our arms(i.e. Pendulum) to swing.Now think if we stop this movement or force by doing our arms at rest means our body is applying an external energy(i.e. body energy) contrary to natural swinging in which body doesn't apply any force or energy and swings like to and fro.Thats way our body use energy when we take the hands at rest.
Swinging hands also maintain the centre of gravity of our body in an unstable place. It supplies dynamic balance to the body. If we had a tail🐒😄 we wouldn't have to swing our arms to balance our body.
If you think to go against natural arm swing to burn more calories then this can damage your spines.So guyzz hold on with your natural swing to carry on with your walk.
Scientifically the people who hold their arms at rest while walking use 12℅ more body energy than people who swings their arms naturally.
Assume arm is like a pendulum, when our legs moves, our body also moves and that movement forces our arms(i.e. Pendulum) to swing.Now think if we stop this movement or force by doing our arms at rest means our body is applying an external energy(i.e. body energy) contrary to natural swinging in which body doesn't apply any force or energy and swings like to and fro.Thats way our body use energy when we take the hands at rest.
Swinging hands also maintain the centre of gravity of our body in an unstable place. It supplies dynamic balance to the body. If we had a tail🐒😄 we wouldn't have to swing our arms to balance our body.
If you think to go against natural arm swing to burn more calories then this can damage your spines.So guyzz hold on with your natural swing to carry on with your walk.
JOKE TIME
Teacher: Agar koi moti ladki palat ke waapis aae to,
is sentence ko English mein kya kahenge?
Pappu: "Gol Maal Returns!"😄😂😙
Thanks for reading my blog guyzz hope you enjoy☺